Soul Shine Classes

Explore the transformative power of Soul Shine Classes at Stockert Youth & Community Center. Join us every Thursday for a rejuvenating experience that will nourish your mind, body, and soul.

Thursday Classes at SSYC

Power Yoga- 5pm

Relaxing Yoga- 6:15

Each class is $7

Power Yoga

A dynamic and invigorating practice that combines strength, flexibility, and mindfulness. Unlike traditional yoga, power yoga focuses on building physical endurance while promoting mental clarity. With its fast-paced flow and emphasis on breath control, it’s a full-body workout designed to energize your mind and body. Whether you’re looking to enhance your fitness, reduce stress, or achieve inner balance, power yoga offers the tools to create a healthier, more vibrant you.

Relaxing Yoga

Relaxing Yoga Class by Candlelight

Discover the perfect way to unwind and reconnect with yourself in this relaxing yoga class by candlelight. Designed to calm the mind and rejuvenate the body, this serene session takes place in a softly lit, tranquil space illuminated by the gentle glow of candles. The soothing ambiance, combined with guided movements and mindful breathing, creates a truly meditative experience. Whether you're a beginner or an experienced yogi, this class offers the perfect opportunity to release stress, improve flexibility, and nurture inner peace. Join us for a moment of stillness, balance, and renewal—because you deserve it.